![]() ![]() However, not all babies like being swaddled - so if yours doesn’t, that’s OK. Swaddling applies steady pressure, mimics the coziness of the womb, and dulls their startle reflex, which some babies find soothing. You might also want to consider swaddling your baby. If possible, avoid bright colors because they can be stimulating. Just make sure the room is quiet and talk to your baby in a calm, soft voice. This can be the nursery, a dark room in the house, a baby wrap or carrier on your chest, a stroller, or even their car seat. When you notice that your baby is overstimulated, the first step you should take is to change the environment to someplace quieter and darker, says Kathrotia. If you’ve got an overstimulated baby on your hands, there are some steps you can take to calm them down. A child who is coming down with an illness may also become overstimulated more easily. For instance, autistic children have a more sensitive sensory system, so it’s easier for sights, sounds, touch, smells, or tastes to overwhelm them. Although temporary, teething can irritate your baby and make them less tolerant to other stimuli. Getting too cold or warm can play a role in overstimulation. Some babies might like meeting a lot of people, while others will get quickly overwhelmed by new faces or crowds. Babies are creatures of habit, and a schedule change can make them cranky. Being overly tired can quickly overwhelm your baby. There’s a reason toddlers sometimes have a meltdown at the end of their birthday party or a long day outside at a park: Too much activity can overwhelm their senses. That’s why the American Academy of Pediatrics recommends avoiding screen use before age 2 - then limiting exposure to around 1 hour of educational programming a day until they’re 5. ![]() TVs, phones, and other devices can all be too much for a baby’s brain to process before they’re at least 18 months old. Some babies might get overwhelmed by noisy, crowded, brightly lit, or colorful places. Every baby is different, but some of the things that could overwhelm your little one include: ![]()
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